
PhysioWorld Foam Roller
19Description
PhysioWorld Foam Roller - 45cm/90cm
Foam Rollers are used to improve core stability, balance and flexibility.
They are a key part of many athletes' equipment and are used for warming up and warming down stiff muscles. They have been proven to not only reduce soreness after exercise, but also increase your range of motion and improve circulation, which speeds up recovery after physical activity.
The PhysioWorld Foam Roller has been designed to target sore muscles and painful trigger points. They help relieve muscular pain and reduce tension.
They are ideal for a wide range of stretching techniques and are great for self-massage.
Key Features
- Physio Foam Roller - This Foam Roller has been developed by physiotherapists. It is made from PE foam, which means it's durable & provides you with enough resistance for self-massage
- Yoga Foam Roller - Foam Rollers have a wide range of applications. They can be used for injury rehabilitation, muscle massage as well as Pilates and Yoga. They can also be used for core-stability workouts
- Muscle Foam Roller - This product has been designed to ease muscle tension and improve blood circulation. This also helps to restore motion to your muscles and improve flexibility. You can use our Foam Rollers to target specific trigger point areas to help relieve muscular aches and tension
- Pre or Post Workout - Use your Foam Roller before your workout to release toxins in your muscles to help you prevent injuries and allow you to train harder. The 45cm version is small and lightweight enough to carry to the gym or it can be easily used and stored for home workouts
- Available in Blue, Graphite or Pink. 45cm or 90cm.
Shipping & Returns
All orders placed on the website before 1pm are shipped the same day. Orders placed after 1pm are shipped the next working day.
If you order after 1pm on a Friday, your order will be dispatched on the following Monday.
Orders placed over the weekend will be shipped on the following Monday.
UK Delivery
We offer three shipping options to the UK as follows:
Shipping Option | Shipping Price |
Evri Economy (3-5 Days) | £4.50 |
Evri Next Day (Order before 1pm) | £6.50 |
DHL Next Day (Order before 1pm) | £8.50 |
Click here to track your Evri parcel
Click here to track your DHL parcel
International Delivery
We offer two international shipping options
Shipping Option | Shipping Price |
Evri International | £8 |
DHL International | £15 |
Customer Reviews
The Goldilocks Roller
Perfect - hard enough to really massage back but soft enough so it doesn’t hurt when rolling. The Goldilocks of rollers. This is our 3rd purchase. Highly recommend.


Tall Foam Roller
After a few weeks of my group using the foam rollers, I cam happy to day that I have had good feedback, with almost all of my group reporting that they found the rollers comfortable to lie on, when executing Pilates Foundation exercises.

Physio foam toller
Very pleased with this. Use often and find it alleviates tension in back and shoulders. Would recommend to others.

Excellent product
Really effective in back cracking, can be used in other ways as well. Really good product, tougher than most rollers.