The multi-purpose PhysioWorld Grid Foam Roller can be used for:
- Muscle or Tissue Massage
- Yoga/Pilates
- Home Exercises
- Injury Rehabilitation
- Core Fitness Exercises
The specially designed bumps (approx. 1 cm in height and more firm than other rollers) act as the thumbs of massage therapist providing effective massage to muscle tissues.
You can target specific body parts and trigger points to relieve strain. The roller not only helps in speedy healing of muscle tissue injuries but also improves blood circulation. This excellent equipment can also be used in Yoga / Pilates as a replacement to regular smooth rollers or to challenge yourself while doing your core body (especially abs and legs) exercises.
The inner foam layer is protected by PVC coating to avoid any damage to foam, making the roller durable. The compact size makes it very easy to carry anywhere you go.
Long-lasting, durable construction Easy to clean Hollow design ensures less usage of foam than traditional rollers Package Includes * 1 Grid Foam Roller.
Features:
Material: Foam with PVC Coating
Dimensions: 33cm x 15cm
Weight: 825g
Colour: Blue or Pink
